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CASHEW DRY FRUIT

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CASHEW DRY FRUIT

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Rs. 7,000.00

A cashew is a kidney-shaped edible seed that grows on the end of a false fruit called the cashew apple. While botanically a seed, it's often called a nut and is rich in protein, healthy fats, vitamins, and minerals. The cashew nut has a double-layered shell containing a caustic oil, which is burned off during processing to reveal a soft, pale, and slightly sweet kernel that can be eaten raw, roasted, or used in cooking.  
 
Description of the cashew fruit and nut
  • Fruit: 
    The "cashew apple" is a fleshy, pear-shaped pseudofruit that develops from the swollen stem of the flower and is typically red or yellow. The actual fruit is the kidney-shaped seed that hangs from its bottom. 
     
  • Nut: 
    The cashew nut is the true fruit, consisting of a double-layered shell that is removed after harvest. 
     
  • Outer shell: 
    The outer shell is thin, smooth, and olive-green when fresh, and contains a caustic oil that can cause skin rashes. 
     
  • Inner shell: 
    The inner shell is harder. Once removed, it reveals the edible, pale-yellow kernel. 
     
  • Kernel: 
    The kernel is slightly curved, has a rich, nutty, and slightly sweet flavor, and is covered by a thin, reddish-brown membrane called a husk. 
     
Growth and harvesting
  • Cashew trees are native to Brazil but are now cultivated in tropical regions around the world, with major production in India and Vietnam. 
     
  • The nut and apple develop on the tree at the same time. Once they are fully mature, they fall to the ground. 
     
  • The nuts are harvested along with the apples, and the processing to remove the caustic shell must be done before the kernel can be safely consumed. 
     
Nutritional benefits
  • Protein and healthy fats: Cashews are a good source of protein and healthy fats, which support heart and bone health.
  • Vitamins and minerals: They are rich in copper, iron, magnesium, and antioxidants.
  • Weight management: The high protein and fiber content can contribute to weight management when eaten in moderation. 

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